Back-To-School Backpack Pain: 3 Ways Physical Therapy Helps
Loaded with stationery, books, snacks, water bottles, and other school goodies—backpacks are practical, necessary, and an accepted part...
3 Simple Tips to Avoid Back Pain From Carrying Your Backpack
School’s back in action! While many welcome the familiar routine, pain can happen unexpectedly. This is especially true when lugging...
Why Is It Important to Go to Physical Therapy?
If you are struggling with chronic pain and reduced mobility, you may be wondering if physical therapy can help. Physical therapy can...
3 Ways Chiropractic Treatment Can Help With All Causes Of Sciatica
Is the sharp, shooting pain of sciatica familiar to you? It can be incredibly debilitating, affecting our daily activities and...
Top Benefits of Stretching & Physical Therapy for Low Back Pain After Gardening
Gardening offers many incredible mental and physical benefits. However, after many hours, it can also give way to unwanted aches and...
6 Beneficial Foods to Reduce Inflammation Post-Car Accident
Car accidents may not necessarily leave visible injuries. Beneath the surface, you may be dealing with inflammation, leading to aches,...
5 Health Benefits of Gardening
With spring upon us, new plants are beginning to bloom, and warmer weather has arrived. The outside may be looking more appealing than it...
3 Ways Physical Therapy Can Alleviate Post-Car Accident Pain
With April showers come May flowers — and also a potential uptick in car accidents. The rain can hinder visibility and make roads...
The Benefits of Active Stretching With Physical Therapy for Whiplash Injuries Caused in a Car Accident
Has your car accident left you with a pain in the neck? Whiplash injuries resulting from a car crash can make even the simplest tasks...
5 Benefits of Setting a Routine
Setting a routine can change your life. This simple act—which looks different for everyone— orders your day and places tasks and...
