

Differences Between Physical Therapy and Rehabilitation
“Should I go to physical therapy? What about rehabilitation? Is there a difference between the two?” These are common questions for people recovering from an injury or seeking pain management techniques. But, do you know which of these two popular treatments is best for you? Physical therapy and rehabilitation are some of the most common medical practices across the world. In fact, the average physical therapy office helps between 100 and 200 patients weekly. If you’re lookin

How to Treat a Soft Tissue Injury
If you’ve ever had a soft tissue injury, you know how uncomfortable and painful they can be. The good news is, Tampa Spine and Wellness can help you treat your pain with both in-office and at-home treatment. Have you injured a muscle, tendon, or ligament? Have you experienced a strain, sprain, or contusion? These are some of the most common occurrences of soft tissue injuries. While these injuries can take an extended period of time to heal, not all hope is lost. To learn mor