What is Cold Laser?
What is Cold Laser? Cold Laser is a treatment that utilizes wavelengths of lights to connect to muscle tissue relieving pain and accelerating the healing process of an injury. The therapy is primarily used to repair tissue and pain of inflammation from muscle sprains. A sprain is a stretch or tear in a ligament, which is the tissue that connects your bones together. A cold laser is approximately the size of an average flashlight that glides across the targeted area for severa
How to Develop a Healthy Habit
At one point or another, we have all heard of the phrase “small changes make big results.” This quote holds true, whether it is being applied to making healthier eating choices or altering bad habits into good ones. This blog will cover tips for developing a healthy habit and the expectations you should have in the process. Expectations It has been commonly said that on average it takes about 21 days to develop a habit, but realistically it takes two months. When stepping int