Is Having a Workout Partner For You?
Do you have a workout partner? Thinking about getting one? Hopefully, this blog helps you make a decision in whether you want or not, but it is in my opinion that you do. In school, we’ve all had group projects and we’ve all experienced those team members who never wanted to do any of the work and prevented the group from acing the class. This is exactly the gym partner you do not want! If you choose to have a gym partner here are a few things to consider. What are their goal
What is your motivation to being healthy?
By definition, health means to be sound in mind, body, and spirit. Many people tend to focus solely on the physical aspect which is important, don’t get me wrong, but in order to be successful in your physical, your mental and spirit need to be connected because those two components are your motivation and drive. At one point or another, we all have heard of the phrase “mind over matter.” This phrase speaks on the mental strength to motivate you to excel in your physical form
Vitamin K
Today I would like to talk/write about vitamin K. A patient made me aware that she was my oldest patient at the age of 72 and made me aware she would have lots of questions for me. The first thing she asked about was vitamin K and why her husband isn't supposed to take or consume anything that has vitamin K. I explained to her that vitamin K is a very important co-factor in the blood clotting and that it will interfere with the blood-thinning medication he must be taking.
Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your Wix Blog. Blogging from Your Wix Blog Dashboard On the dashboard, you have everything you need to manage your blog in one place. You can create new posts, set categories and more. To head to your Dashboard, open the Wix Editor and click on Blog > Posts. Blogging from Your Published Site Did you know that you can blog right from your publish
Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out our essential design features. Choose from 8 stunning layouts Your Wix Blog comes with 8 beautiful layouts. From your blog's settings, choose the layout that’s right for you. For example, a tiled layout is popular for helping visitors discover more posts that interest them. Or, choose a classic single column layout that lets readers scroll
Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog comes with a built-in members area - so that readers can easily sign easily up to become members of your blog. What can members do? Members can follow each other, write and reply to comments and receive blog notifications. Each member gets their own personal profile page that they can customize. Tip: You can make any member of your blog a wr
