

Active Physical Therapy for Disc Herniations: What Should You Know?
A herniated disc, also often called a ruptured disc or slipped disc, happens when the inner part of the disc slips out beyond its normal...


The Benefits of Neck Stretches After an Automobile Accident
One of the most common injuries following a car accident is whiplash. This happens when the neck is forcibly and quickly thrown back and...


What Should You Do When You Get In a Car Accident in Tampa?
Immediately after a car accident, you will likely feel overwhelmed by adrenaline and unsure of what to do next. It can be tough to think...


Recent Auto Accident? Here’s How Electrical Muscle Stimulation Can Help!
After an automobile accident, you might not experience pain right away. Many actually have pain arise a day or two after an accident or...


4 Healthy Tips to Start the New Year Off Right
With the new year upon us, many of us strive to get back into the swing of things. Now that the holidays have come and gone, we’re back...


How to Avoid Auto Accidents with the Influx of Drivers on the Road
With the influx of snowbirds, the roads here in Tampa are becoming a little more crowded once again. This often means increased traffic...


4 Tips for Combating Holiday Stress
The holidays usually mark a time of cheer and festivities. Yet, for some of us, this time also comes with various stressors. Whether...


Thanksgiving Traveling Tips from Your Tampa Auto Accident Chiropractor
During Thanksgiving weekend, about 515 people die every year due to auto accidents in the United States. Due to poor weather conditions...


5 Easy Post-Thanksgiving Exercises to Help Burn the Pounds
For many, Thanksgiving isn’t just about giving thanks. Rather, it’s a time to indulge in various treats and foods. However, after...


Getting Back Into Routine: Should Chiropractic Care Be Part of This?
Summer has officially ended, and many of us are getting back into a regular routine. We might hit up the gym on a set schedule or start...























