

Ways to Avoid Car Accidents
1. Don't drive distracted 2. Be aware of your surroundings and always use your blinkers. 3. Take your time don't speed As a doctor here in the Tampa/Seminole Heights area we get patients every day who have been in car accidents. Due to our daily commutes it is inevitable that you either see a car accident or two. So taking a few steps to help avoid a collision will be well worth the effort. Make sure to subscribe to our YouTube https://www.youtube.com/channel/UCjxoETekJ5lj


You are what you eat; sadly you are not what your grandparents ate....
As most doctors will tell you, you are what you eat. I want to take this entry to talk about just that subject. Everyone knows that saying, but what does it really mean. We have to think back to the days when there wasn't a grocery store or a fast food chain on every corner. We need to think back to the ties of our parents and grandparents. Think about the cultures before them and how they ate. What types of foods have humans consumed throughout the ages as compared to