How Do Chiropractors Treat Back Pain?

If you’re suffering from back pain, have no fear. You’ve come to the right place. This article can help you understand how chiropractors treat back pain and why Tampa Spine and Wellness is the chirocare clinic for you.



For those who often experience back pain, the feeling of discouragement and frustration is all too familiar. The American Chiropractic Association reports that on average, back pain accounts for 264 million lost work days each year. This equates to two lost work days per full-time American worker.


The good news is, your local Tampa chiropractor can help you heal from back injuries and chronic pain. This means you’ll spend more days on the move and fewer days on the mend. For more on how chiropractors can aid in your back pain relief, read on.


Method 1: Spinal Manipulation


You may be wondering, “Exactly what does a chiropractor do?” The answer is “it depends.” Depending on your injury or type of pain, your treatment will differ.


One of the most common forms of chirocare is spinal manipulation. Spinal manipulation consists of a trained chiropractor rapidly moving the spine. It can also consist of massaging, exercising, and sudden jolts of “force” on the spine.


This practice is what some might consider “back cracking.” While this might sound painful, it usually relieves tension quickly without pain.


Spinal manipulation is often used with patients experiencing chronic low back pain lasting longer than three weeks. It is also used to reduce the amount of pressure on the spine that can result in poor posture or soreness. This realignment of the spine can improve the body’s natural healing processes and reduce stress on the nervous system. The JAMA (Journal of American Medical Association) recommends chiropractic spinal manipulation for back pain.


Method 2: Acupuncture


Another common method that chiropractors use to treat back pain is acupuncture. At Tampa Spine and Wellness, patients experience the best Tampa chiropractors trained in this method.


Acupuncture consists of stimulating acupoints along the body using thin needles, heat, pressure, or lasers. Acupoints reside just below the surface of the skin and can reflect internal processes in the body’s meridian channels. According to Traditional Chinese Medicine, when energy is blocked from flowing through the meridian channels, people will feel pain or pressure throughout the body.


Patients may receive acupuncture treatment when feeling high levels of stress or chronic pain in the lower, middle, or upper back. Many people may also seek out acupuncture to boost energy.


Method 3: Exercise and Physical Therapy


For many that suffer with back pain, the road to recovery can feel endless. However, one of the most impactful ways that chiropractors can help is by providing simple exercises and physical therapy treatment. This can speed up the healing process and help you strengthen your body from the comfort of your own home.


Physical therapy and exercise are two of the most vital parts of chiropractic care. Some of the most common exercises and therapy treatments one may undergo are:


● Stretching for flexibility

● Posture practice

● Proper lifting techniques

● And more!


These simple exercises can not only help patients heal quickly, but also maintain a strong back and prevent future injuries.


Visit Your Tampa Chiropractor Today!


At Tampa Spine and Wellness, our main priority is healing your back pain quickly and efficiently. Through our various chirocare techniques, you can start living the pain-free life that you deserve.


To visit your top Tampa chiropractor, contact us today for a free consultation. We also accept walk-in visits if you’re in need of immediate attention.

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